Individual Online Therapy

Learn how to live a happier, healthier, and more productive life.

Develop healthier, more effective habits

Therapy is a collaborative process based on the relationship between client and therapist. It provides a supportive environment that allows you to talk openly with someone who’s objective, neutral, and nonjudgmental.

Online Therapy with Nathan Brandon, Psy.D.

You and I will work together to identify and change the thought and behavior patterns that are keeping you from feeling your best. By the time you’re done, you will not only have solved the problem that brought you in to therapy, but you will have learned new skills so you can better cope with whatever challenges arise in the future.

You may be anxious, depressed or just stuck and don’t know how to get started and are feeling a bit lost at the moment. This might show up in your life as negative thoughts, self-doubt, stress, distractions, or self- destructive behaviors that keep you from living a happier and healthier life.

You might find yourself trying to escape from your life or avoiding the negative feelings that you’re experiencing.

Maybe you don’t feel like you’re living the life you would like to and are feeling alone when you would like to have meaningful and healthy relationships with people.

If any of these things sound familiar, then therapy can help you to transform your life, so you can be more effective at dealing with your problems. I can guide you through the process of change, so you don’t feel alone and stuck, but rather have a clear path to living the life you want.

Book a free consultation

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How does individual online therapy work?

I work with individuals with anxiety, depression, and LGBTQ+ issues to connect you with your authentic self utilizing a personalized, integrative approach to therapy.

I practice therapy exclusively online, which involves using videoconferencing, phone sessions, text messaging, and other everyday ways of communicating.

Online therapy provides you the comfort and privacy to discuss your problems with me at your convenience.

Through the safe, compassionate, and therapeutic relationship we develop, we’ll work through your problems together. It can be helpful to reflect upon and make meaning of important experiences in your life utilizing Jungian therapy to increase self-awareness.

Learn powerful coping skills

Therapy can be extremely useful for you to learn coping skills to handle life’s challenges.

I can teach you these skills using cognitive behavioral therapy (CBT) and mindfulness practices. The insights and techniques you’ll learn will help you understand yourself and alleviate anxiety, stress, and negative thoughts, which will provide you with life-long skills to develop the confidence and ability to navigate any of life’s problems.

Don’t wait to invest in yourself and to start living the best life you can live. Contact me today, so we can talk about how I can help you find happiness, well-being, and meaning in your life!