Online Therapy with Nathan Brandon, Psy.D.
You and I will work together to identify and change the thought and behavior patterns that are keeping you from feeling your best. By the time you’re done, you will not only have solved the problem that brought you in to therapy, but you will have learned new skills so you can better cope with whatever challenges arise in the future.
You may be anxious, depressed or just stuck and don’t know how to get started and are feeling a bit lost at the moment. This might show up in your life as negative thoughts, self-doubt, stress, distractions, or self- destructive behaviors that keep you from living a happier and healthier life.
You might find yourself trying to escape from your life or avoiding the negative feelings that you’re experiencing.
Maybe you don’t feel like you’re living the life you would like to and are feeling alone when you would like to have meaningful and healthy relationships with people.
If any of these things sound familiar, then therapy can help you to transform your life, so you can be more effective at dealing with your problems. I can guide you through the process of change, so you don’t feel alone and stuck, but rather have a clear path to living the life you want.