You can be yourself and live the fulfilling life you desire.
Life doesn’t have to feel like a struggle. You don’t need to live with anxiety, self-doubt, or self-sabotaging behaviors.
You can learn to overcome your specific emotional and situational challenges—so you can thrive now and in the future.
I specialize in helping individuals with:
My integrative and personalized approach to online therapy can help you achieve the life you want.
My Online Therapy in California Can Help You Overcome Emotional And Life Challenges.
You can regain control of your anxiety, worries, or fears. Learn how my individualized, evidence-based anxiety therapy can help you.
Substance Use Treatment
Abstinence doesn’t have to be your goal. Learn how my non-judgmental approach can help you explore your substance use and goals.
You Can Create The Life You Want To Live.
Get the personalized support and help you need to overcome your current emotional or situational challenges with my online therapy in California.
Learn More About How Therapy Can Help.
Do I have ‘Normal’ Anxiety or an Anxiety Disorder?
Anxiety is a normal, healthy emotion that everyone experiences. It’s your body and mind’s way of...
Identifying Addiction: How to Tell If You Have a Problem
It can be difficult to identify whether drinking or drug use has become an addiction because it...
LGBTQ+ Affirmative Therapy
People within the LGBTQ+ community share many things in common outside of sexuality and identity....