How to Improve Your Anxious Attachment Style: Tips and Strategies
Do you often feel anxious and insecure in your relationships? Do you find yourself constantly seeking reassurance from your partner? If so, you may have an anxious attachment style. Anxious attachment is a form of attachment style that affects the way we relate to...
Post-COVID Anxiety: What Do We Know About It?
In the weeks since the COVID-19 pandemic began, there has been an increase in reports of post-COVID anxiety. This condition is characterized by symptoms such as anxiety, fear, and panic attacks. What do we know about post-COVID anxiety? What causes it and how can it...
Do I have ‘Normal’ Anxiety or an Anxiety Disorder?
Anxiety is a normal, healthy emotion that everyone experiences. It’s your body and mind’s way of reacting to certain situations—whether it’s getting ready for an interview or having a difficult conversation with someone you care about. The discomfort anxiety brings in...
Online Therapy and COVID-19
People often start psychotherapy because they’re facing unprecedented challenges and are feeling overwhelmed. If you’re feeling this way now, you’re not alone. The outbreak of coronavirus disease 2019 (COVID-19) may be stressful for you and your loved ones. Fear and...
Dr. Nathan Brandon, Psy.D.
As a licensed psychologist, I understand the importance of listening and working collaboratively, so you can overcome the challenges you face.
My work with adults and young adults over the years, combined with my own life experiences, has increased my respect, understanding, and empathy for people’s difficulties. My approach is direct, accepting, and non-judgmental.
I specialize in anxiety therapy and substance use treatment. Additionally, I’m passionate about empowering and helping LGBTQ+ individuals.