Finding Your Anchor: Coping with Anxiety in Uncertain Times
It can feel like the world is spinning faster than ever, and not always in a good direction. Between the constant barrage of political news, the urgency of the climate crisis, and the ongoing fight for social justice, feeling a sense of anxiety is not just...
Find Relief Together: Join My Anxiety Coaching Group for Support, Tools, and Connection
Are you feeling overwhelmed by constant worry, racing thoughts, or physical symptoms of anxiety? If so, you’re not alone—and you don’t have to face it alone. I offer a specialized anxiety coaching group designed to help you better understand your anxiety, develop...
Understanding and Navigating Anxiety Dreams
Anxiety dreams are universal experiences that can leave us waking up in a cold sweat, pondering their meanings. Whether you’re someone who occasionally grapples with anxiety or a dream enthusiast keen on unraveling the mysteries of the subconscious,...
Anxiety and Sleep: How to Improve Sleep Quality and Reduce Nighttime Worries
Anxiety and sleep disorders maintain a complex, bidirectional relationship where the presence of one often exacerbates the other. With millions worldwide lying awake due to racing thoughts and unease, the impact of anxiety on sleep quality cannot be overstated. This...
How to Rewire Your Brain from Anxiety: Insights from My Online Course
Anxiety is a common mental health issue that affects millions of people worldwide. It can manifest in various forms and impact every aspect of our lives, making it difficult to navigate daily tasks and relationships. The good news is that anxiety is highly treatable,...
Dr. Nathan Brandon, Psy.D.
As a licensed psychologist, I understand the importance of listening and working collaboratively, so you can overcome the challenges you face.
My work with adults and young adults over the years, combined with my own life experiences, has increased my respect, understanding, and empathy for people’s difficulties. My approach is direct, accepting, and non-judgmental.
I specialize in anxiety therapy and substance use treatment. Additionally, I’m passionate about empowering and helping LGBTQ+ individuals.