by Dr. Nathan Brandon | Apr 29, 2022 | Anxiety
Anxiety is a normal, healthy emotion that everyone experiences. It’s your body and mind’s way of reacting to certain situations—whether it’s getting ready for an interview or having a difficult conversation with someone you care about. The discomfort anxiety brings in...
by Dr. Nathan Brandon | Apr 29, 2022 | Anxiety
Generalized anxiety disorder (GAD) is a relatively common disorder that affects approximately 2-3% of the adult U.S. population. Generalized anxiety disorder is a type of anxiety disorder where people experience excessive worry about two or more aspects of life (work,...
by Dr. Nathan Brandon | Apr 29, 2022 | Anxiety
Anxiety is a normal human emotion. We all feel it from time to time. However, when anxiety becomes excessive or chronic, it can have very serious consequences on your physical and mental health. Anxiety is an umbrella term used to describe a collection of disorders...
by Dr. Nathan Brandon | Apr 29, 2022 | Anxiety
Anxiety can be difficult to manage, especially when it starts impacting your daily life. Some days anxiety is like a light breeze, and you barely notice it. Other days anxiety can feel like a gust of worry, fear, and uncertainty. Anxiety is a normal reaction that...
by Dr. Nathan Brandon | Apr 29, 2022 | Anxiety
Panic attacks are often caused by anxiety. Anxiety is the body’s way of responding to stress. Anxiety triggers our body’s fight-or-flight response causing anxiety symptoms and panic attacks. In anxiety, symptoms provoke a response from the body to confront a certain...
by Dr. Nathan Brandon | Apr 29, 2022 | Anxiety
For most people, the holidays are a time to spend with friends and family, to give thanks for your blessings, and to enjoy celebrating. For individuals who struggle with social anxiety, however, the holidays can be one of the most stressful times of the year. Social...
