by Dr. Nathan Brandon | Apr 29, 2022 | Anxiety, Featured
Anxiety is a normal, healthy emotion that everyone experiences. It’s your body and mind’s way of reacting to certain situations—whether it’s getting ready for an interview or having a difficult conversation with someone you care about. The discomfort anxiety brings in...
by Dr. Nathan Brandon | Apr 29, 2022 | Online Therapy
People often start psychotherapy because they’re facing unprecedented challenges and are feeling overwhelmed. If you’re feeling this way now, you’re not alone. The outbreak of coronavirus disease 2019 (COVID-19) may be stressful for you and your loved ones. Fear and...
by Dr. Nathan Brandon | Apr 29, 2022 | Anxiety, Anxiety Featured
Generalized anxiety disorder (GAD) is a relatively common disorder that affects approximately 2-3% of the adult U.S. population. Generalized anxiety disorder is a type of anxiety disorder where people experience excessive worry about two or more aspects of life (work,...
by Dr. Nathan Brandon | Apr 29, 2022 | Anxiety
Anxiety is a normal human emotion. We all feel it from time to time. However, when anxiety becomes excessive or chronic, it can have very serious consequences on your physical and mental health. Anxiety is an umbrella term used to describe a collection of disorders...
by Dr. Nathan Brandon | Apr 29, 2022 | Anxiety
Anxiety can be difficult to manage, especially when it starts impacting your daily life. Some days anxiety is like a light breeze, and you barely notice it. Other days anxiety can feel like a gust of worry, fear, and uncertainty. Anxiety is a normal reaction that...