by Dr. Nathan Brandon | May 22, 2025 | Blog
Anxiety can feel like a constant companion, interfering with your daily life, work, relationships, and even your ability to rest. For many adults in California, the pressure to keep up in a fast-paced world only adds to the weight of anxiety. You might feel stuck,...
by Dr. Nathan Brandon | May 22, 2025 | Blog
Work anxiety is a common challenge faced by professionals everywhere. Stressful deadlines, demanding workloads, and the pressure to perform can exacerbate feelings of worry, unease, or fear. Managing anxiety at work is essential to maintain your mental well-being and...
by Dr. Nathan Brandon | Mar 7, 2025 | Dreamwork
The Hero’s Journey is a narrative structure that resonates on a deeply personal and psychological level, as explored by Joseph Campbell in his influential work The Hero with a Thousand Faces. This powerful framework is not limited to storytelling and mythology—it also...
by Dr. Nathan Brandon | Nov 14, 2024 | Dreams
Anxiety dreams are universal experiences that can leave us waking up in a cold sweat, pondering their meanings. Whether you’re someone who occasionally grapples with anxiety or a dream enthusiast keen on unraveling the mysteries of the subconscious,...
by Dr. Nathan Brandon | Nov 12, 2024 | Anxiety, Dreams
Anxiety dreams are universal experiences that can leave us waking up in a cold sweat, pondering their meanings. Whether you’re someone who occasionally grapples with anxiety or a dream enthusiast keen on unraveling the mysteries of the subconscious,...