Do I have ‘Normal’ Anxiety or an Anxiety Disorder?
Anxiety is a normal, healthy emotion that everyone experiences. It’s your body and mind’s way of reacting to certain situations—whether it’s getting ready for an interview or having a difficult conversation with someone you care about. The discomfort anxiety brings in...
What is Generalized Anxiety Disorder (GAD)?
Generalized anxiety disorder (GAD) is a relatively common disorder that affects approximately 2-3% of the adult U.S. population. Generalized anxiety disorder is a type of anxiety disorder where people experience excessive worry about two or more aspects of life (work,...
Your Anxious Brain (and How to Rewire It)
Anxiety is a normal human emotion. We all feel it from time to time. However, when anxiety becomes excessive or chronic, it can have very serious consequences on your physical and mental health. Anxiety is an umbrella term used to describe a collection of disorders...
Anxiety Management for Daily Life
Anxiety can be difficult to manage, especially when it starts impacting your daily life. Some days anxiety is like a light breeze, and you barely notice it. Other days anxiety can feel like a gust of worry, fear, and uncertainty. Anxiety is a normal reaction that...
Why Am I Having Panic Attacks?
Panic attacks are often caused by anxiety. Anxiety is the body’s way of responding to stress. Anxiety triggers our body’s fight-or-flight response causing anxiety symptoms and panic attacks. In anxiety, symptoms provoke a response from the body to confront a certain...
Dr. Nathan Brandon, Psy.D.
As a licensed psychologist, I understand the importance of listening and working collaboratively, so you can overcome the challenges you face.
My work with adults and young adults over the years, combined with my own life experiences, has increased my respect, understanding, and empathy for people’s difficulties. My approach is direct, accepting, and non-judgmental.
I specialize in anxiety therapy and substance use treatment. Additionally, I’m passionate about empowering and helping LGBTQ+ individuals.