10 Tips to Get Better Sleep: Improve Your Sleep Hygiene
In this blog post, I will discuss sleep hygiene tips that will help you sleep better and promote good sleep habits. Sleep is an important part of our lives and problems with sleep can be detrimental to our mental health. There are a lot of factors that can affect the...
Dr. Nathan Brandon, Psy.D.
As a licensed psychologist, I understand the importance of listening and working collaboratively, so you can overcome the challenges you face.
My work with adults and young adults over the years, combined with my own life experiences, has increased my respect, understanding, and empathy for people’s difficulties. My approach is direct, accepting, and non-judgmental.
I specialize in anxiety therapy and substance use treatment. Additionally, I’m passionate about empowering and helping LGBTQ+ individuals.