by Dr. Nathan Brandon | Mar 14, 2024 | Blog, Mindfulness, Substance Use, Therapy
Today’s society often finds itself under the influence of media portrayals and social gathering norms that glorify the consumption of alcohol, making it a central part of celebrations and leisure activities. This constant glorification can sometimes...
by Dr. Nathan Brandon | Feb 28, 2024 | Anxiety, Anxiety Featured, Blog, Substance Use
In today’s fast-paced world, it’s not uncommon for people to seek relief from stress and anxiety through various means, with alcohol being one of the most popular options. However, while a glass of wine or a beer may seem like a quick fix to calm nerves,...
by Dr. Nathan Brandon | Sep 15, 2022 | Blog
Do you often feel anxious and insecure in your relationships? Do you find yourself constantly seeking reassurance from your partner? If so, you may have an anxious attachment style. Anxious attachment is a form of attachment style that affects the way we relate to...