10 Ways to Cope with Anxiety at Work
Work anxiety is a common challenge faced by professionals everywhere. Stressful deadlines, demanding workloads, and the pressure to perform can exacerbate feelings of worry, unease, or fear. Managing anxiety at work is essential to maintain your mental well-being and...
Moderation: Exploring the Benefits of Limiting Alcohol Intake
Today’s society often finds itself under the influence of media portrayals and social gathering norms that glorify the consumption of alcohol, making it a central part of celebrations and leisure activities. This constant glorification can sometimes...
The Connection Between Alcohol and Anxiety: Understanding the Link
In today’s fast-paced world, it’s not uncommon for people to seek relief from stress and anxiety through various means, with alcohol being one of the most popular options. However, while a glass of wine or a beer may seem like a quick fix to calm nerves,...
How to Improve Your Anxious Attachment Style: Tips and Strategies
Do you often feel anxious and insecure in your relationships? Do you find yourself constantly seeking reassurance from your partner? If so, you may have an anxious attachment style. Anxious attachment is a form of attachment style that affects the way we relate to...
Dr. Nathan Brandon, Psy.D.
As a licensed psychologist, I understand the importance of listening and working collaboratively, so you can overcome the challenges you face.
My work with adults and young adults over the years, combined with my own life experiences, has increased my respect, understanding, and empathy for people’s difficulties. My approach is direct, accepting, and non-judgmental.
I specialize in anxiety therapy and substance use treatment. Additionally, I’m passionate about empowering and helping LGBTQ+ individuals.