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Moderation: Exploring the Benefits of Limiting Alcohol Intake

Moderation: Exploring the Benefits of Limiting Alcohol Intake

by Dr. Nathan Brandon | Mar 14, 2024 | Blog, Mindfulness, Substance Use, Therapy

  Today’s society often finds itself under the influence of media portrayals and social gathering norms that glorify the consumption of alcohol, making it a central part of celebrations and leisure activities. This constant glorification can sometimes...
The Connection Between Alcohol and Anxiety: Understanding the Link

The Connection Between Alcohol and Anxiety: Understanding the Link

by Dr. Nathan Brandon | Feb 28, 2024 | Anxiety, Anxiety Featured, Blog, Substance Use

In today’s fast-paced world, it’s not uncommon for people to seek relief from stress and anxiety through various means, with alcohol being one of the most popular options. However, while a glass of wine or a beer may seem like a quick fix to calm nerves,...
Identifying Addiction: How to Tell If You Have a Problem

Identifying Addiction: How to Tell If You Have a Problem

by Dr. Nathan Brandon | Apr 29, 2022 | Featured, Substance Use

It can be difficult to identify whether drinking or drug use has become an addiction because it often starts slowly and escalates over time. You may not even be aware that you have a problem until it has progressed significantly. It’s important to be able to...
Harm Reduction or Abstinence: Which is Right for You?

Harm Reduction or Abstinence: Which is Right for You?

by Dr. Nathan Brandon | Apr 27, 2022 | Substance Use

Substance use treatment is a very personal decision and different strategies work for different people. The two most common paths you can take when it comes to substance use treatment are harm reduction and abstinence. Harm reduction is for those who want to reduce...
Anxiety and Alcohol Use: What You Should Know

Anxiety and Alcohol Use: What You Should Know

by Dr. Nathan Brandon | Apr 26, 2022 | Anxiety, Substance Use

Alcohol is one of the most commonly used drugs in the United States. Most American adults consume alcohol at least once in their lifetime. Among them, 6.7% will develop Alcohol Use Disorder. Alcohol consumption during COVID-19 lockdowns increased by 60%, presumably...

Therapy in California

Dr. Nathan Brandon, Psy.D.

As a licensed psychologist, I understand the importance of listening and working collaboratively, so you can overcome the challenges you face.

My work with adults and young adults over the years, combined with my own life experiences, has increased my respect, understanding, and empathy for people’s difficulties. My approach is direct, accepting, and non-judgmental.

I specialize in anxiety therapy and substance use treatment. Additionally, I’m passionate about empowering and helping LGBTQ+ individuals.

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Recent Posts

  • The Hero’s Journey in Jungian Therapy and Dream Interpretation
  • Unlocking the Secrets of Your Dreams: A Guide to Using Active Imagination
  • Understanding and Navigating Anxiety Dreams
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  • Exploring the Unconscious: A Guide to Working with Your Dreams

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