by Dr. Nathan Brandon | Apr 29, 2022 | Anxiety
Anxiety is correlated with changes in breathing patterns. These changes can be for the worse or better depending on what you do to manage anxiety and stress. Learning how to relax with breathing techniques is an important step towards managing your anxiety. Breathing...
by Dr. Nathan Brandon | Apr 28, 2022 | Anxiety, LGBTQ+ Counseling
People of all sexualities experience some sort of anxiety at some point in their lives, whether it’s public speaking or socializing with others. However, the LGBTQ+ community faces unique challenges due to the homophobia that exists in society. In this blog post, I...
by Dr. Nathan Brandon | Apr 26, 2022 | Anxiety, Substance Use
Alcohol is one of the most commonly used drugs in the United States. Most American adults consume alcohol at least once in their lifetime. Among them, 6.7% will develop Alcohol Use Disorder. Alcohol consumption during COVID-19 lockdowns increased by 60%, presumably...
by Dr. Nathan Brandon | Mar 22, 2022 | Jungian Therapy
Peter Pan Syndrome was coined in 1983 by Dr. Dan Kiley, in his book, The Peter Pan Syndrome: Men Who have Never Grown Up. This “syndrome” is not a recognized disorder by the American Psychiatric Association in the DSM 5, but rather is a collection of symptoms...
by Dr. Nathan Brandon | Mar 10, 2022 | Dreamwork, Jungian Therapy
Do you ever wonder what your dreams mean? Dreams can be puzzling and sometimes seem to make no sense at all. In this blog post, I will explore the world of dreams from a Jungian perspective. Dreamwork is a way of exploring the unconscious mind through dreams. Jungian...